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About Me

Brent Tyler trained for more than a decade in the martial arts and fighting world while he spent his nights at his French resturant in Cape Town, South Africa. He has trained in Okinawan Jiu Jitsu, Karate, Judo, Boxing and Mixed Martial arts. He has also recieved certifications as a Personal Trainer, for work with Kettle Bells, Vipr, Power Plate, Nutrition and exercise application.

            PERSONAL TRAINING

 

Working in the corporate gym world as well as the private, my clients recieve the same level of professionalism. All they have to do is show up and do the work. I have thier programs written up prior to the session which is in accordance with thier goals and current state of fitness, taking state of health and current injuries in to consideration. There is no better time to get started on the road to a healthier you!

            GROUP TRAINING

 

From providing an intimate, private venue for you and your friends or for a corporate team building event, to a light catered brunch after to finally walking out with your branded Tshirt that you earned. The entire class is planned with attention to making this a personalized experience for you and your team.

            BOXING/COMBAT

Ever wanted to learn how to box? Kickbox? Defend yourself in unarmed hand to hand combat? What ever your reasons are, my job is to get you there. From focus mitts and bag work to controlled sparring and grappling, I will progress you and condition your body to a lean, fighting machine!

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